For Women Who Are Tired of Dating The “FWrong” Men…

Discover The Secret To Building Genuine, Soul-Deep Connections In The Next 8 Weeks

STOP settling for “almost-right” relationships and START creating the deep connection you deserve…

Regain clarity, energy, balance, and unshakeable confidence.

Struggling with relentless burnout and chronic stress?

Struggling with relentless burnout and chronic stress?

Stop surviving and start thriving at work and beyond.

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Here’s The Plan:

Break Burnout

We’ll uncover what’s draining you and create a plan to restore your energy and motivation.

Reclaim Confidence

You will challenge self-doubt and build powerful self-belief using proven mindset techniques.

Lead With Presence

Together, we’ll sharpen your focus and presence, so you stand out and thrive in every room.

Ready To Get The Love You Deserve?

Here’s The Plan:

Understand Yourself

Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.

Trust Your Intuition

Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.

Build Lasting Love

Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Here’s The Plan:

Ready To Get The Love You Deserve?

Here’s The Plan:

Understand Yourself

Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.

 

Trust Your Intuition

Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.

Build Lasting Love

Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Meet Lovena patten

Burnout and Stress Coach. Certified Level 7 Coach. Member of IAPC&M.

For years, I ran on adrenaline in the fast-paced world of defence sales. Constant travel, high-stakes negotiations, and relentless ambition were part of my daily life. I was driven and successful but slowly losing presence.

The turning point came in Paris. I was closing a deal while my son started nursery, and I missed it. At the time, I was also going through IVF and pushing harder than ever, trying to be the ideal wife, professional, and achiever. That day, something shifted. My ambition had brought success, but it had also cost me presence, peace, and precious memories.

Then life delivered another wake-up call: my husband became seriously ill during the peak of my career. Suddenly, the weight of caregiving collided with the demands of leadership, and I was forced to reevaluate everything. That heartbreak became my greatest teacher.

What I learnt was this: success without alignment leads to burnout. And resilience isn't just about pushing through; it's about coming back to yourself.

That’s why I coach burnout.

Because I’ve lived it.

Because I know what it’s like to feel like you're running on empty while the world expects more.

And because I believe no one should have to choose between ambition and well-being.

Today, I help professionals reclaim balance, energy, and purpose through my Empowerment Pathway, blending practical tools like NLP, CBT, and meditation with deep mindset work. I guide my clients to break free from burnout, silence self-doubt, and lead with authenticity and clarity, not pressure.

Burnout doesn’t mean you’re weak. It means you’ve been strong for too long without support.

You don’t need to push harder. You need space to breathe, rebuild, and rise with resilience.

For years, I ran on adrenaline in the fast-paced world of defence sales. Constant travel, high-stakes negotiations, and relentless ambition were part of my daily life. I was driven and successful but slowly losing presence.

The turning point came in Paris. I was closing a deal while my son started nursery, and I missed it. At the time, I was also going through IVF and pushing harder than ever, trying to be the ideal wife, professional, and achiever. That day, something shifted. My ambition had brought success, but it had also cost me presence, peace, and precious memories.

Then life delivered another wake-up call: my husband became seriously ill during the peak of my career. Suddenly, the weight of caregiving collided with the demands of leadership, and I was forced to reevaluate everything. That heartbreak became my greatest teacher.

What I learnt was this: success without alignment leads to burnout. And resilience isn't just about pushing through; it's about coming back to yourself.

That’s why I coach burnout.

Because I’ve lived it.

Because I know what it’s like to feel like you're running on empty while the world expects more.
And because I believe no one should have to choose between ambition and well-being.

Today, I help professionals reclaim balance, energy, and purpose through my Empowerment Pathway, blending practical tools like NLP, CBT, and meditation with deep mindset work. I guide my clients to break free from burnout, silence self-doubt, and lead with authenticity and clarity, not pressure.

Burnout doesn’t mean you’re weak. It means you’ve been strong for too long without support.

You don’t need to push harder. You need space to breathe, rebuild, and rise with resilience.

Meet Phillip Quinones

Relationship Coach. Expert In Psychology and Clinical Counseling.

When it comes to building real, loving relationships, you need more than just another dating coach. 

As a Licensed Clinical Counseling Psychologist with degrees from Georgia State University and Brenau University, I've dedicated my career to helping women ages 25-45 transform their relationship experiences from the inside out.

Whether you're navigating the modern dating landscape or seeking deeper connection in your current relationship, my approach combines clinical expertise with real-world understanding to help you experience the genuine connection you deserve. 

Coaching that unlocks your full potential, so you can grow your business without burning out.

Coaching that unlocks your full potential, so you can grow your business without burning out.

Ready To Feel Energised and Unstoppable?

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Regain clarity and purpose amidst overwhelming challenges.

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Embrace renewed energy and confidence at work and beyond.

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Cultivate emotional resilience to navigate stress effortlessly.

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Establish a strong visual presence that commands attention.

After working with Greg, you’ll have everything you need to:

Make more money in 25 hours a week than most people make in 40

Align who you are with how you earn so you can wake up excited to start work

Become the most focused and effective entrepreneur you know

After working with Greg, you’ll have everything you need to:

Make more money in 25 hours a week than most people make in 40

Align who you are with how you earn so you can wake up excited to start work

Become the most focused and effective entrepreneur you know

Ready To Feel Energised and Unstoppable?

Tick Icon

Regain clarity and purpose amidst overwhelming challenges.

Tick Icon

Embrace renewed energy and confidence at work and beyond.

Tick Icon

Cultivate emotional resilience to navigate stress effortlessly.

Tick Icon

Establish a strong visual presence that commands attention.

“I had a breakdown at work and didn’t tell anyone.” – Sarah A., Senior Operations Manager I was juggling a team restructure, back-to-back meetings, and managing school drop-offs as a single mum. One morning, I cried in my car for 15 minutes before walking into the office. That’s when I knew I needed help. Lovena didn’t just give me tips; she helped me identify why I’d normalised burnout. We worked through my guilt, set up boundaries with leadership, and built a new schedule that included actual rest. For the first time in years, I feel like I’m leading without losing myself."
- Sarah A - Senior Operations Manager
“I’d invested hours into a major pitch with an intelligence partner and suddenly, radio silence. I panicked. I felt like I’d ruined it. Lovena helped me calm down, reframe the situation, and rethink my follow-up. Together, we crafted a new outreach message, shifted my tone, and practiced delivery. The client replied, we reconnected, and they signed the deal the next week. I now have a clearer system for when things stall, and the confidence to navigate uncertainty.”
- Antonio P " Senior VP"
“I was feeling lost and could not focus on my new career. I had imposter syndrome, well that is what I called it. I stopped socialising and found excuses to stay home to procrastinate. When I was put on KPI, it was like a reality check. My job was on the line and that is when I linked Lovena. It was amazing , she was so easy to talk to and her approach was person-centered. It was not easy as I was stubborn but Lovena's powerful and compassionate questioning in my life story was a breakthrough. After gushing out all my emotions, we had a plan and slowly I rediscovered myself ad my purpose. I walked out with a resilient mind and confidence. By the way, I still DM Lovena whenever I am stuck and she is always responsive. Thanks Lovena for your support and changing my mindset.”
- Stephanie V - "Senior Associate"

Popular Articles &

Videos

Laziness Is Actually The Key To Self-Discipline

How To Be Content Without Losing Your Ambition

The Worst Self-Help Advice

Popular Articles & Videos

Laziness Is Actually The Key To Self-Discipline

How To Be Content Without Losing Your Ambition

The Worst Self-Help Advice

Step Into Unshakable Energy and Clarity.

Start your transformation—your time is now.

Take The First Step Towards Real Love!

No more “one-size-fits all dating advice.

Get personalized guidance to building deep, lasting connections you've always dreamt of.

Get in touch

with Greg.

To contact me about speaking opportunities, interviews, or other questions, please fill out the form. I'd love to hear from you.

if you’re interested in working with me 1:1, please

fill out an application on this page.

I quit social media in 2021, so you won’t find me on Facebook,

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subscribe to my YouTube channel.

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Frequently Asked Questions

What is The Resilient Professional programme?

The Resilient Professional is a 12-week programme combining Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), meditation, and practical strategies to renew energy and confidence. But the programme is tailored to your individual needs with various techniques.

Is this programme right for me?

This programme suits driven professionals aged 26-45 facing burnout, chronic stress, or self-doubt, looking for clarity and resilience.

How is your coaching programme structured?

The Resilient Professional is a 12-week programme combining NLP, CBT, meditation, and practical strategies to renew energy and confidence.

Get Your Free Guide

Feeling stuck and uncertain about the future?

Download my FREE Guide by entering your info in the right column.

Inside, you’ll learn how to recognize your current roadblocks and move forward with confidence.

I’ll deliver it straight to your inbox for easy access.

🏆 Empowerment Pathway Specialist
🎤 Professional Resilience Mentor

📖 Stress Transformation Expert

“Success is not final, failure is not fatal: it is the courage to continue that counts.”


— Winston Churchill

🏆 Empowerment Pathway Specialist
🎤 Professional Resilience Mentor

📖 Stress Transformation Expert

“Success is not final, failure is not fatal: it is the courage to continue that counts.”


—Winston Churchill